Mark Zabawa - Author and Speaker

Living Life on Life's Terms!

Author and speaker Mark Allen Zabawa is available for speaking engagements.
He is the author of two well received self-help books on Chronic Pain and Depression.

"Living with Chronic Pain One Day at a Time" is a book of Daily Meditations for those with Chronic Pain, and was published in 1994.

"A Restful Mind: Daily Meditations For Enhancing Mental Health" will be released in March 2010 by Hazelden Publications

Please explore this website to read sample Meditations from his books, and learn how you can schedule him for a talk with your group, organization, or family.


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Recent Entries

Our illness is but a part of us-it does not define who we are.
Even though we have and live with a mental illness each day it does not define our total being.  We…
By Mark Zabawa | Comments (0)
The sunshine brings serenity-enjoy the day.
It is a great day to be alive! Spring is almost here and the sun will shine on us all…
By Mark Zabawa | Comments (0)
"A Restful Mind" book description
With A Restful Mind, Daily Meditations For Enhancing Mental Health,  Mark Allen Zabawa offers the first book designed to provide…
By Mark Zabawa | Comments (0)